Bedtime Process - Video
May 27, 2011 by admin
Filed under Archive, Spiritual Teachers, Videos

Morning Process - Video
May 19, 2011 by admin
Filed under Archive, Spiritual Teachers, Videos
Notes:
When you awaken in the morning, sit with a pencil and paper and as if you were addressing someone who can orchestrate anything that you can imagine, jot down things you would like them to work on today. It’s almost as if you have a staff that is at your beck and call. Ask for things such as:
- Bring me ideas
- Help me rendezvous with other like minded people
- Help me be aware of my power
- Guide me to thoughts that are in harmony with my core desires
- Bring me evidence of how this all works in comfortable, humors, delicious ways
Write these and then ponder on these statements for three days in a row and watch the universe knock itself out to supply your wishes. And because you’ve asked for them so recently you will recognize them.
Your job is to decide what you want.
with love & gratitude cyf

Don’t Focus On What You Don’t Have
May 4, 2011 by admin
Filed under Spiritual Teachers, Videos
Notes:
with love & gratitude, cyf

Abraham - Hicks: How does the vortex feel?
There have been a few posts featured on Change Your Frequency talking about Abraham and the vortex. These powerful videos explain a lot about being in the vortex and what to do to get there. But there really hasn’t been a video explaining how it feels to be in it fully, till now.
Remember in order to get in the vortex, Abraham speaks about:
- Training yourself to talk more about what you want rather than what you don’t want;
- Wanting to be in the vortex more than anything and;
- Be willing to move in the direction of what you want and no longer continue to beat the drum of what caused you to ask for your desires.
So what does it feel like once you get there? How do you as a spiritual being feel knowing that you are there with the vibrational escrow of your desires. Well here’s what it feels like to truly be in the vortex from Abraham:
Enjoy…with love & gratitude,
cyf

Creating Positive Expectations
November 3, 2010 by admin
Filed under Archive, Spiritual Teachers, Videos

Self Respect
November 1, 2010 by admin
Filed under Archive, Featured, Spiritual Teachers
Always remember the self in self-respect. In order to do this, you must recognize that the opinions of others toward you aren’t facts, they’re opinions. I can’t be responsible for how they view me. The only thing I can be responsible for is my own character, and this is true for every one of us. If I respect myself, then I’m relying on the self in self-respect. If I doubt myself, or punish myself, I’ve not only lost my self-respect, I’ll continue to attract more and more doubt and lower-energy opinions with which to further punish myself. You can’t stay linked to the universal mind, which intends all of us here, if you fail to rely on your self for your self-respect.
If you don’t believe that you’re worthy of fulfilling your intentions for health, wealth, or loving relationships, then you’re creating an obstacle that will inhibit the flow of creative energy into your daily life. Make an internal commitment to respect yourself and to feel worthy of all that the universe has to offer.
Dr. Wayne Dyer

Abraham Hicks: Winning the Lottery Part 1 & 2
September 29, 2010 by admin
Filed under Archive, Spiritual Teachers, Videos
Part 1
Here are some notes from an Abraham Hicks seminar with Esther and Jerry Hicks
- You can’t want something you don’t have and be a vibrational match to it. You have to be what you want in order to have it. You have to feel prosperity equivalent to your request. For example, if you say, “Universe, I sure could use more money,” there is very little discord in that vibration. And if you offer that sentiment often until you come to expect it to be, so that your words morph to “Universe I sure could use more money, I certainly expect more money to flow to me,” in that soft, non resistant expectation, more money will begin flowing to you.
- You must chronically be in the vibration of well being as that’s when the universe will show you ways to get what you want. But you have to be in the Vortex!
- How to get in the vortex? When you tune yourself to the frequency of the Vortex, you’re not saying I want to win the lottery, you’re now saying money is flowing to me in abundance, it comes in as fast as it goes out, I have no need for money, it’s flowing in like air.
- Get in the vortex, know that you’re in there and frequent there often!
- You must practise the feeling of prosperity even though the money in your bank account may not reflect the money that is on it’s way to you. You have to take the emotional journey there even before you take the financial journey. This is what people have an issue with because most people let their vibration be completely in response to the life that they are observing.
- Begin changing your dialogue and words!
- It’s through the emotional journey not action that you will begin to attract the things you want. And once you train yourself into vibrational alignment with the energy of your vortex, so that it feels more normal to expect good things than bad, till it feels more normal to feel prosperous than to feel shortage, that’s when you’ll see what you are asking for appear.
- Use the power of positive thinking to be a vibrational match to what you are asking for.
Part 2

Abraham Hicks: Why is being aligned with source so happy?
September 9, 2010 by admin
Filed under Archive, Spiritual Teachers, Videos

Abraham Hicks: The Vibration of Who You Really Are
August 15, 2010 by admin
Filed under Archive, Spiritual Teachers, Videos
This video is one of the most powerful videos I’ve listened to from Abraham-Hicks.
Notes
- Anything that has your attention, that in the moment of the attention you feel bad means you are defying who you really are and what you really want. You are sacrificing your alignment of everything you really want.
- In this vibrational universe there are always two sides to one wave: what you want and what you don’t want.
- Your negative experience caused you to ask and expand. The larger (spirit) part of you did right now, but your human form did not.
- The only reason you feel bad is because you expanded and you didn’t go with the expansion. You are separating you from you.
- Eg. If you say, “That made me so mad!”, it doesn’t make you mad. That caused you to expand but you didn’t go so that’s why you feel angry.
- You feel bad because you’re focusing on the opposite of what you really want.
- You not keeping up with the expansion which is causing you to feel bad.
- Every time you feel bad, it’s because you are offering a vibration because what you are focused upon right now doesn’t match the vibration of who you really are. You are defying the spirit of your being and when you defy the spirit of your being, you feel resistance.
- If your alignment with who you are is dependent upon anything other than the two relational aspects of you, then you have not control.
- You have negative emotions because you are now something more than you are letting yourself be. You emotions are giving you real time feedback about how well you’re keeping up with you.
- Anything that’s manifested is old news. The only reason it has manifest is because you’ve found a way to become in vibrational alignment with it. What you expect manifests.
- Everything you feel is about your vibrational relationship with the spirit, soul, source of that which is you.
…with love & gratitude

Ho’oponopono Technique
July 28, 2010 by admin
Filed under Archive, Books, Daily Goodness, Featured, Spiritual TeachersHeard of the powerful Hawaiian Ho’oponopono technique used to heal yourself emotionally, physically, mentally?
Joe Vitale, author of over 40 books talks about this effective method for forgiving, healing, letting go and releasing in his book Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
.

This method uses 4 simple phrases: - Please forgive me,
- I’m sorry,
- I love you and,
- Thank you.
The belief is that your self and state are a reflection of everything and everyone who comes into your life. You are a part of what you attract. So instead of trying to heal the different parts of your life separately, it is you the whole individual who must be healed.
It is just as we have been taught, your inner world creates your outer world. So by repeating these phrases silently to Source, the Divine etc. you will be healing yourself which will reflect into everything and everyone you attract.
Say them now: “Please forgive me, I’m Sorry, I love you, and Thank you”, while at the same time focusing on the problem to be dealt with.
Repeat these phrases silently and watch the magic.
with love & gratitude
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Let Dr. Joe Vitale and Dr. Ihaleakala Hew Len teach you how to get to the INCREDIBILE & EUPHORIC state of “Zero” – (this is where you clear yourself of past limitations and open yourself up to a world filled with UNLIMITED POSSIBILITIES)!







