The 10 Rules of Change
September 4, 2010 by admin
Filed under Archive, Cool Finds
Self-change is tough, but it’s not impossible, nor does it have to be traumatic, according to change expert Stan Goldberg, Ph.D. Here, he lays out the 10 principles he deems necessary for successful change.
My mother died on Christmas day of a massive heart attack. I later counted 15 self-help books on her shelves, but found each offered only broad ideas; none provided the specifics necessary to save her life.
Like my mother, many of us want to change but simply don’t know how to do it. After 25 years of researching how people change, I’ve discovered 10 major principles that encompass all self-change strategies. I’ve broken down those principles and, using one example—a man’s desire to be more punctual—I demonstrate strategies for implementing change in your own life.
with love & gratitude
New LOA movie
June 30, 2010 by admin
Filed under Archive, Cool Finds
A brand new Personal development film is coming to answer the most frequently asked question about the Law of Attraction. In the film”The Secret” the expression that “Thoughts Become Things” has baffled many. How do thoughts become things?
For the first time ever this question will be tackled head on, using scientific data and modern neuroscience in a brand new movie entitled, “How Thoughts become things.”
The movie, the brainchild of the producer and director of The Opus is currently in production will a tentaitive release date scheduled for 2011.
Mental Binoculars
May 30, 2010 by admin
Filed under Archive, Daily Goodness
“Life is how you look at it. Look for the doom and gloom, and you’ll find it.
Plenty of people out there willing to tell you how bad the world is. Just turn on the mainstream news. There it is.
But look for the sunshine and gold, and you’ll find that, too. It’s just a matter of where you point your mental binoculars.”
Joe Vitale
I love the idea of mental binoculars!
I can see it being an addition to how a person’s life experiences and background shapes the whole person. What view - good or bad - they are looking from can have an added effect on a person’s life.
Day 24 - Intentional Gratitude Experiment
May 27, 2010 by admin
Filed under Archive, Gratitude Experiment
May 27th Things I am thankful for:
- Another day filled with endless opportunites
- The ability to do anything, go anywhere I want
- Unexpected warm sunny days to enjoy with friends
- Walking my dog on a warm spring night while watching the sun set on the lake as it’s soothing waves crash upon the shore. Peaceful.
Your turn….
Day 21 - Intentional Gratitude Experiment
May 24, 2010 by admin
Filed under Archive, Gratitude Experiment
Things I am thankful for:
- Another day filled with endless opportunites
- A strong back to keep mybody upright
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- Another day filled with endless possibilities
- A safe and easy ride to and from work
- People helping you without taking anything in return
- A perfectly functioning body. Hands to hold, fingers to grab, ankles and arms to bend, eyes to see
- Another day!
- Having a warm home to go to in this cooler than normal weather
- Being greeted with tonnes of licks from my dog
- Another day filled with endless possibilities
- A safe and easy ride to and from work
- Breathe without external aid
- Catching the express train instead of the all stopper and getting a seat by the window
- A safe and easy ride to and from work
- Someone holding the door for me even though I was several feet away
- Receiving unexpected gifts
- Having a gentleman kindly offer up his seat to me while on the train. Thank you.
- Catching the express train instead of the all stopper and getting a seat by the window
- A safe and easy ride to and from work
- Someone holding the door for me even though I was several feet away
- Receiving unexpected gifts
- Having a gentleman kindly offer up his seat to me while on the train. Thank you.
- Having a warm home to go to in this cooler than normal weather
- Being greeted with tonnes of licks from my dog
Your turn….
Day 16: Gratitude Experiment
May 19, 2010 by admin
Filed under Gratitude ExperimentThings I am thankful for today:
Your turn….
Day 11 - Gratitude Experiment
May 14, 2010 by admin
Filed under Gratitude ExperimentThings I am thankful for today:
Your turn…
Day 10 -Gratitude Experiment
May 13, 2010 by admin
Filed under Gratitude ExperimentThings I am thankful for:
Your turn….
Day 9 - Gratitude Experiment
May 12, 2010 by admin
Filed under Gratitude ExperimentThings I am thankful for:
Your turn….
Day 8 -Intentional Gratitude
May 11, 2010 by admin
Filed under Archive, Gratitude ExperimentThings I am thankful for:
Your turn….
