Watch Your Thoughts

“Watch your thoughts, they become words.
Watch your words, they lead to actions.
Watch your actions, they create habits.
Watch your habits, they build your character.
Watch your character, it becomes your destiny.”

~Upanishads

with love and gratitude

Ho’oponopono Technique

Heard of the powerful Hawaiian Ho’oponopono technique used to heal yourself emotionally, physically, mentally?

Joe Vitale, author of over 40 books talks about this effective method for forgiving, healing, letting go and releasing in his book Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More.

This method uses 4 simple phrases: Please forgive me, I’m sorry, I love you and, Thank you.

 

The belief is that your self and state are a reflection of everything and everyone who comes into your life. You are a part of what you attract. So instead of trying to heal the different parts of your life separately, it is you the whole individual who must be healed.

It is just as we have been taught, your inner world creates your outer world. So by repeating these phrases silently to Source, the Divine etc. you will be healing yourself which will reflect into everything and everyone you attract.

Say them now: “Please forgive me, I’m Sorry, I love you, and Thank you”, while at the same time focusing on the problem to be dealt with.

Repeat these phrases silently and watch the magic.

with love & gratitude

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Let Dr. Joe Vitale and Dr. Ihaleakala Hew Len teach you how to get to the INCREDIBILE & EUPHORIC state of “Zero” – (this is where you clear yourself of past limitations and open yourself up to a world filled with UNLIMITED POSSIBILITIES)!

Download the 8 DVDs today!

Earth Hour…One Thought Can Change the World

Dear Mother Earth,

Thank you for giving us a place to live and flourish.  Thank you for your air and water.  You are truly amazing!  Your love for us in unending.  We now give you this one hour of our day in unison to show you that we care for you as well.

This video is dedicated to you…

Thank you
Your Inhabitants

Dr. Rick Schaefer Gives a Tip on Finding Daily Happiness With One Goal A Day

Dr. Rick Schaefer, author of Extreme Thought Makeover, explains how to experience more happiness every single day with one simple activity.

(EMAILWIRE.COM, February 22, 2010 ) Milwaukee, WI - Dr. Rick Schaefer, author of the very popular program Extreme Thought Makeover, began “Sometimes, the pressures of our professional and personal lives can start to feel a little overwhelming, can they not? Between work and family and school, life can get a little hectic. This is why many people tend to find themselves overtaken by negative habits such as procrastination, or find themselves simply overtaken by negative thoughts. To turn your life around and really find joy, you need you change your outlook immediately. One of the best ways to find a fulfilling and happy life is to change your thinking and keep your mind full of positive energy and thoughts at any given moment in the day. It is very trendy these days to be stressed or depressed, but these thoughts are anything but productive.”

“One of the key ways to finding joy lies in a very simple principle: The law of attraction. The law of attraction basically says that you will receive what you put out into the universe, as in, positive thoughts and aspirations will draw in positive experiences and rewards, while negative thoughts and energy will draw in negative experiences and unwanted results. If you are on a quest to find happiness through positive thinking, here is a quick tip that will put you on the right path towards achieving this goal:”

“Find Happiness With One Goal a Day. Here is a quick way to begin your journey towards happiness and fulfillment. Every morning when you wake up, before you get out of bed, think of one goal that you would like to see fulfilled that day. Maybe you want to achieve something really out of the ordinary at work, or maybe you just want to tack on an extra fifteen minutes on your daily walk with Fido. Whatever this goal is, promise yourself that you will achieve it. Here is a bonus tip: the sooner you finish this goal, the better. The feeling of achievement is a powerful one, and getting a sense of fulfillment early in the day can help to create a positive tone and energy for the rest of your day. Who knows? You may even find yourself completing two, three, or ten goals before the day is through!”

Dr. Schaefer concluded “The road to personal fulfillment and joy is a simple one which requires attention and practice, practice, practice. But if you are willing to fully commit yourself to practicing and to these goals, you will soon see an increase in your sense of personal happiness.”

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What the hell am I doing wrong?!

Written by Kassie Wright

My hair’s a mess! Can’t find any clothes to wear! The kids aren’t getting up! The dogs are chasing the cat! And what the hell are you laughing at?

And Joe Vitale says I attracted it! ( Time to read some good books! I thought.) Then I caught myself. I became aware . I laughed. ( What just happened?) Catch yourself. Change your thoughts. Change your life.

…then I found a hair tie. And my jeans. The kids made it to the bus on time. The cat outsmarted the dogs again. 8am and all is quiet and miraculously sane again.

‘Forgive me for my thoughts’, I said to Mocha, my puppy. Poured a cup of tea. Grabbed my book. And sat by the fire.

Something’s not right. I am not usually stressed. What it is that I need to learn? I sat for a moment, quietly.

I felt guilty, knowing that I should be dressed and all set by 9, not just getting ready. But I allow myself this hour each morning, to read. And no, I don’t feel like getting up at 6 to squeeze my time in. Just one little idiocyncrasy that I don’t feel the need to change.

Yes, I attracted this, now that I think about it. I did leave the rollers in too long. And my closet is a mess. I let the kids stay up late last night. And I stayed up late too. That’s it. Nothing too traumatic. We all have mornings like this, from time to time. Don’t we? It’s minor. Trivial.

But I can’t stop thinking about other things we attract. Like wars, car accidents, fights, etc. I am not responsible for this stuff! Am I? No, it’s way too big to even think I had a part in it. Joe Vitale is stretching the Law of Attraction way too far! How on earth could we be responsible for that?!

I need another tea. A few more fleeting thoughts. Wait a minute. If I wasn’t aware of my stupidity this morning, my day would continue totally chaotic. It happened before. Has this happened to you too? Being able to stand back and laugh. Just be aware of what was happening…was enough to control it. Amazing!

Just by being aware. For a second. And being able to laugh it off. Change emotions. Then suddenly everything changes. It’s like putting on a frantic face, and experiencing chaos. Change it to a happy face, and start laughing and enjoying yourself again. Send out negative vibes, or energy, and you get back the same. Like a magnet. Or a mirror.

Now, I’m beginning to see what Joe Vitale means. Yes, of course I attracted this morning. And changed my energy. And am enjoying it better now because of my awareness to change it.(And I thought I was open minded!)

Now that I am on the right track again, explain to me how we attracted the worlds’ mess! The recession, the economic recovery, the wars, the political drauma, the sadness, the sickness, etc. Now that’s hard to swallow. Yet I’ve read it from many books that say we are to blame. Even scientists back this up. Are they gone crazy? I’m educated too. You don’t expect me to believe this… do you?

‘Individual Responsibility’? you say. ( For the worlds’ collective actions? C’mon now, I wasn’t born yesterday!)Now hear me out. As we each overspend, it creates a global economic epidemic. Through this spending atmosphere, fear spreads and worry sets in. People get scared. Law of Attraction puts forth what we send the Universe. More fear. Fear turns into war, as we hoard what we have. This insanity causes wars. And the spiral continues.( Holy shit? It does make sense. It could happen. But, na’ I wouldn’t say we created it.)

What if I became responsible for my actions. And took heed in my thoughts and words. And really did buy into this Law of Attraction stuff. Always got out of bed happy. Spread this happiness on to my kids. They could share it with the bus students. And their friends at school. The teachers could catch this happiness and bring it home to their families. Maybe get on their ipods and emails and spread it a little further.

What if we made a promise to ourselves, for one day, yup, just one. There would be no complaining, no gossip, no criticizing, no ridiculing, no bullying, …nothing negative. Only smiling, thinking positive, singing, trying, giving, empathizing, giving back, allowing, accepting, …all those positive happy feelings. How many people could one person impact? Just think.

It gives me goose bumps to know I could affect hundreds of lives indirectly a day. Even if I decided to stay indoors today. And what if you decided to do it with me? Maybe we could get a few friends to join us. Maybe I could write an article about this ‘happiness for one day’. Maybe you could share it with your group. Just maybe it may impact more than we know. Just maybe this positive energy would circulate the globe.

People would spread it even further. They would be sharing smiles and laughter. There would be love and peace. They would be too busy having fun to worry about lack. There would be plenty to go around for everyone. There would be no arguments because people would be happy. There would be no jobless, because people would be helping each other. There would be no crime, because people expressed gratitude and were giving back. There would be no place for war, only peace. I would want to be responsible for that. Wouldn’t you?

Now I could picture that scenario if we all worked together and spread happiness. Oh yes, I know you would want recognition for this as well. And Joe Vitale will be right, we did create it. And it began with you and me. Now that’s amazing! I know you’d want to take credit for that!

And it all began with the realization, and I had to ask, ‘What the hell am I doing wrong?’. Humbly, spreading the wrong thoughts, I think. I can change that. We all can. One person at a time.
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Source

Positive power

By Shantini Suntharajah
Michael J. Losier will be in Malaysia next week. Photo from MPH Distributors

With the power of positive thinking behind it, this author’s debut book has sold millions.

He’s written a book that has sold in the millions around the world and, yet, he says, “I rarely read. In the last 30 years, I may have read 25 books.”

That’s Michael J. Losier for you. He’s a doer, not a reader, a believer in the power of positive thinking. It has certainly worked for him since the very first book he ever wrote, Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t, became an international best-seller soon after its 2003 release, is currently available in 28 languages – and, ostensibly, one is purchased every two minutes by someone, somewhere in the world!

Since writing Law of Attraction, Losier has been interviewed, on radio, more than once by uber TV talkshow host Oprah Winfrey. He has also hosted his own show on Winfrey’s radio network (Oprah Radio). These days, Losier travels the world conducting highly sought-after seminars and guiding others on how to use the principle that changed his life.

In Law of Attraction, Losier explains that every thought and feeling emits either a positive or negative vibration or energy. The “Law of Attraction”, or universal energy, will respond according to the vibration offered through these thoughts and feelings.

Losier summarises this law with this mantra: “I attract into my life whatever I give my energy, attention and focus to, whether positive or negative”.

His clear and concise explanations have led to him being known as the “how to” guy for the Law of Attraction. Losier doesn’t purport to be the inventor of the theory but says he learned about it two decades ago, mainly from books that were written in the early part of the 20th century.

Earlier this year, Losier released a second book called Law of Connection: The Science of Using NLP to Create Ideal Personal and Professional Relationships. He says he felt compelled to write it when seminar attendees and readers of his first book began approaching him for advice on improving their communication skills. They were keen to learn how he successfully connected with people from vastly differing backgrounds and cultures.

In an e-mail interview, Losier reveals that his training in Neuro Linguistic Programming (NLP) during his days as a project manager lies behind his boundless communication capabilities – “I connect well with people. I rarely have any miscommunication or conflict.”

According to Losier, NLP is essentially the study of human behaviour and communication: “What turns people on or off, what motivates them and how to connect and communicate with all types of people.”

It took Losier six months to finish his second book and he had to do it in between teaching and travelling. Fortunately, a large chunk of the background research on the subject was already at hand. “All the data and information in the book came from my training notes that I have been using for eight years,”

Through careful study of his notes, Losier has concluded that a single focal element separates good communication from bad. “It’s all about rapport,” he says. “When the rapport is not there or the rapport is broken there is little to no connection.”

In essence, Losier’s new book is a step-by-step guide on how to maintain rapport through effective communication.

Before his emergence as a tremendously successful personality in the self-help scene, Losier worked as a project manager with the Canadian Government. He believes his success can be traced back to the code he adheres to. “When I transitioned out of my government job I used the Law of Attraction to attract speaking engagements and clients … it worked well.”

Losier, 47, grew up in New Brunswick in eastern Canada and remembers a calm and gentle childhood. “I spent a lot of time with myself. I was different from the other kids, I was more internal and quiet and very positive.”

As a child, Losier saw himself growing up to be a teacher, an aspiration that has become a reality, though in a more non-conventional way – he now coaches scores of people in his seminars and training courses. “I wanted to be a teacher, a traditional one but this is more fun – teaching personal growth to mostly adults.”

Losier hopes to help as many people as possible through his books and seminars and conducts training courses on the Law of Attraction to spread the word further.

“My main focus with the Law of Attraction is to train others to teach and deliver it through their own seminars. I have certified 127 people from 11 countries.”

So far, Losier has certified eight trainers from Malaysia and is pleased that they have opened a Law of Attraction centre in Kuala Lumpur. “They are an eager and ambitious group and are supporting many people and corporations in the use and application of the Law of Attraction in their personal and business lives.”

Like many others who write self-help books, Losier has his share of detractors. His first book has sometimes been dismissed as a passing fad or, worse, new age “mumbo jumbo”.

Unperturbed, the “how to” guy sticks by what he believes. “I don’t attract them (the sceptics) and it’s okay if they think that. I did not write it for them. I wrote it for people who want to learn more about the Law of Attraction.”

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Conversations with God - Video

I’ve just started reading the book Conversations with God by Neal Donald Walsh and found this great video with his explanation of the Universe saying “Yes”.

Will Smith talks about what can happen with positive thinking!